Good morning #coffeemates! Wanted to do a personal #shoutout to my WAY better half, @t20mooky, as she is headed downtown to school for 5hrs of testing for her post 2nd month of rotations in PA school. This is from Wednesday when we had a little #bikedate ride home from #GreatLakesVAHospital & her last day of Surgical Rotations. Such a proud schlub I am of her!

2nd #housecall of the day. @dom_casey has a creaky sad special-ed. Fully supported by @feedbacksports #sprintstand. #ProNotBroService @soulrungear holding it down. (at Mobile #wookieville #1)

#utensils @otherbrothercoffee #wookieapproved (at The Other Brother Coffeehouse)

#housecall time @otherbrothercoffee #wheelwork (at The Other Brother Coffeehouse)

Good morning #coffeemates. If you’ve never had your coffee “island style”, I suggest you try it…at least once. Got turned on to it while in Jamaica years ago. #wookieapproved #SCM

#FatherSon art project. “Mmmm chocolate Milk”.

Trains and counting. What a great combination. #themunch #whatsabarbie

#nutella & #cider Always a breakfast favorite #parenthood (at wookievilleV1.0)

Had the @gopro mounted & ready. Suffered too much on the #wookieride today to use it. 3 days in a row on the bike with total of 13hrs. I’ll take it when I can get it…saddle time that is…so I usually run myself into the ground so my body has something to do with itself on the “in between” days. Thanks to @kevinscottbatchelor’s @tumblr post a week or so ago, for the like-mindedness & #motivation. #rideforyourself #bikelove #dontworryaboutwhoshotjohn